A fun class for all levels to build or improve on basic techniques of floorwork, incorporating specific & tailored warmups & activations to help improve all aspects of your dance style (including pole), you’ll learn forward & backward rolls, improve your shoulder stands while learning how to seamlessly move through each movement.

Absolute beginners are welcome & encouraged to come along & try something different. A purely floorwork class, no previous pole or aerial experience needed.

This is week 1 of our 4 week term.

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