In this Pole Tricks Class, we're excited to dive into a repertoire of exhilarating moves that will challenge your strength, flexibility, and creativity. With our small class size of 3, you'll have the opportunity to explore each move with personalised attention and support.
Here are some of the pole moves we'll be focusing on:
- Aerial Inversions and Shouldermounts
- Extended flexibility moves
- Iron X & deadlifts
- Dynamic Transitions
- Static tricks and basework